Chinese Chilli Chicken

Chinese Chilli Chicken

TIPS

Using chicken broth compliments this dish well.
DIFFICULTY: Easy
SERVES: 4
TOTAL COOKING TIME: 40-minutes
TOTAL PREP TIME: 10-minutes

Ingredients

  • 500g chicken breast
  • 1 tbsp coconut oil
  • 3 carrots peeled and sliced
  • 1 red pepper sliced
  • 1 red onion sliced

Sauce

  • 300ml Boil and Broth chicken broth
  • 1 tbsp spelt flour
  • 1 tbsp hoi sin sauce
  • 1 tbsp soy sauce
  • 1 tsp Chinese five spice
  • 1 tsp cayenne pepper
  • 1 tsp dried chillis

Method

  1. In a wok heat the coconut oil until melted, then add the chicken breast. Cook on medium for 5 minutes.
  2. Add carrots, red pepper and onion to the wok and continue to cook on medium-low for a further 3 minutes, then remove from the heat.
  3. In a blender, add the chicken broth, hoi sin, soy sauce and spelt flour. Blend for 1 minute.
  4. Add sauce mix to the wok and return to the heat on medium.
  5. Cook for 10 minutes, stirring frequently and then add all the spices. Lower the heat and cover.
  6. Let the dish simmer for a further 15-20 minutes. Returning to stir occasionally.

Serve with egg noodles.

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